Preparing for the challenge,

Preparing for the challenge,
In the preparation of this challenge I've begun to feel a relapse of my bad eating habits sneaking up on me, due to nerves and thinking about all that I will NOT be able to have. Today I'm tired and my patients are VERY thin! Someone told me not to think of what I canNOT have but all of what I can eat. I've gotten ride of most of my NON Paleo foods, either by making dinners with them or giving them to friends but still have some stuff because after all the challenge doesn't start until Saturday. The goal here is NOT to eat yourself silly until the challenge, it's not like I'm going to be WITHOUT food for-crying-out-loud! I've made a few changes this month, down-grading to save money, changing my training workout a little, and changing my eating habits; all to try to be a better person and have a better future. To many changes for one month? It doesn't have to be....

I have to learn to eat to live, not to live to eat, again. Why do smokers smoke? Why do alcoholics drink? Why do I eat?