2-6-10 WOD

I'm glad I got a WOD in today!! 

As many round you can do within 20 mimutes:
5 Pull-ups
5 Inclined Push-ups
40 jump rope

Total: 10 rounds

I'd like to point out the the first 8 rounds of pull ups I used the blue and purple assistance bands and the last two rounds I used the green band. Also I think a few times I did the 'swing thing' correctly :-)

Now today I did have my cheat meal, because I didn't have lunch before CFW (I left work at 12) so I was starving by the time I was done with my WOD and didn't have anything ready to eat at home so I went to Boston Market, I'm not getting a date night this weekend either so I thought that I'd take myself out  :-). I got the white chicken, steamed veggies, (ehem) mashed potatos and corn bread (1 small piece).  I think I did ok as a cheat meals goes, I could have done worse. I do tend to feel guilty when I have cheat meals, buts it's only one meal a week and I think I do really well during the week.  OK enough justification, LOL.