Keeping up

I haven't been doing so great about keeping this blog up. Sorry. Things have been going well. This past weekend I did have more 'cheat' items then usual, but I also had one of my hardest runs this winter this Sunday and finally got back on the trainer on Saturday so I thought that it would be ok. Also Saturday night I went out to dinner and did ok, I think the only thing that wasn't paleo was the beer :-) Sunday I went out for dinner too, we went to The Outback that was very yummy but not so much paleo, well dinner was but not the appetizer or dessert. Surprisingly enough, I felt fine. I did take a nap today but kept busy yesterday so yesterday canceled today's nap out :-) Tonight's workout was good, I felt strong and my pull ups and burpies are getting better. I had subway today, because I got hungry on the road and needed something fast, they don't have lettuce wraps ;-). Oh and considering that I fell on the ice during my horrible run on Sunday, right on my bad elbow and it's a nice shade of purple and hurts like hell I also think that I did pretty well on tonight WOD.
Has anyone else ever noticed that when you have a half of a stuff neck you feel kinda funny, a little 'off' or is this just me? I'm also very happy that Valentines day is OVER. I hate that day (this/most year(s)!). Hoping for a better one next year.

I'll try to keep this a daily/bi-daily blog but sometime all the days run in together and I don't feel that anything different has happened that day, but I'll try to keep up :-)

Is spring coming YET?

WOD

5, 5, 3, 3, 1, 1, Push Press 35 lbs, 40, 45, 50, 55, 60,
and 3 rounds of
10 Power Cleans (40 lbs)
10 Burpies
TIME 5:54