A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements.
Sunday, April 4, 2010
Getting back to it.
It's been two weeks of recovery and basicly eating what I want, I feel ready to get back to it!! Get ready to rock it! The weather is great, the days are long and its time to sweat my ass off and work hard. These past two weeks havent been bad, the first week I was sick anyway, and the second week I recovered from the week before and the marathon. I ate what I normally wouldn't eat, limited of course, I took walks and got some much needed sleep. Now I am read to get movin' again and see friends that I havent seen in two weeks. Summers comin' and it's going to be bikini time!!! Time to think about what I'm eating and cook more, getting back to the basics. I'm going to re-read The Paleo Diet for Athletes. Help is welcome. :-)
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