Lets call today....numbers. Why? You may ask. Because I'm going to give you my numbers. Today is 24 of my 24 day challenge and day 7 of catalyst. Now you all know that I have been eating as healthy as possible, 80/20. Not as 'clean' as some would like but this/that taken time and I'm not going to deprive myself just to go binge later. Some may be able to go 'cold turkey' but I'm not that turkey :-)
Today I'm only down 2 pounds, that's disappointing. Enough said about that. My body fat numbers go something like this:
- 3-24-10 29.3%
- 4-29-10 28.1%
- 6-20-10 27.8%
- 12-22-10 30.3%
- 1-12-11 29.5%
I guess my half Ironman Triathlon helped me in June huh?! I really can't explain these numbers, but if anyone can, let me know. It's like I'm yo-yo dieting or something. I've been to the doctor and everything is normal, I'm totally healthy. What the HELL? Is what I'm thinking. Apparently my body is missing something. I could eat totally healthy, 100% clean and workout 6 days a week and still gain weight and not gain any muscle. Problem? I think SO!!!
I'm going to do the cleans again, after I do just the MNS MAX3 for the next month, and continue the Catalyst.
Maybe next post I'll have better news....'til then.....
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